A sports massage is ideal to treat injuries as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, balane of muscle and quality of posture.

Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. But you don't have to be an athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of movement.

• Increases and enhances blood circulation
• Relieves muscle tension
• Reduces soreness
• Faster recovary
• Increased range of motion and flexibility
• prevents injuty and loss of mobility